Hyperventilation

Hyperventilation

Hyperventilation means excessive breathing. It can result from a casualty feeling anxious, feeling frightened or from a panic attack. It can be mistaken for asthma, however the difference between the two conditions is that during hyperventilation large amounts of air can be heard rather than slight wheezing of an asthmatic.

Signs & Symptoms

  • Deep fast breathing
  • Dizziness
  • Tightness in the chest
  • Cramping or pins and needles in hands and feet
  • Flushed skin rather than cyanosis (blueness)
  • The casualty may feel like they can’t breathe and they may pass out.

Treatment

  1. Be calm, firm and reassure the casualty.
  2. Move them to a calm place and tell them they are hyperventilating.
  3. Give them some water to sip and suggest when to take a breath in and out. Do not give them a bag to breathe into.
  4. Seek medical advice if the attack is prolonged or if you are in any doubt. Call 999/112 if there are signs of hypoxia (lack of oxygen).

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