Heat stroke

Heat stroke

Heat stroke usually starts as heat exhaustion. The brain is unable to regulate body temperature, meaning that it cannot cool down once it has become too hot. Heat stroke occurs when core body temperature exceeds 40°C, often from spending too much time in the sun, participating in prolonged exercise or through a fever.

Elderly people and children are at higher risk as their bodies can struggle with heat regulation. It is very important to seek urgent medical attention as heat stroke can lead to organ damage or even death if left untreated.

Signs & Symptoms

Signs and symptoms can include:

  • High body temperature
  • Dizziness
  • Confusion
  • Headache
  • Nausea and vomiting
  • Hot, dry (non-sweaty) skin
  • Lowered levels of response and possibility of seizures

Treatment

  1. Find a cool area for the casualty.
  2. Call 999/112.
  3. Cool the casualty as fast as you can.
  4. Remove outer clothing and wrap the casualty in a cold, wet sheet. You could also:
    • spray them gently with a hose pipe
    • give them a cold shower
    • use bags of ice to cool them
    • sponge them down and fan them.

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